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Item Description
Six Week Program Initial Consultation (75 minutes) Comprehensive Nutrition Handbook Determine Your Baseline Health Coaching & Goal Setting Understand the Fundamentals about Nutrition Receive a Customized Meal Plan based on Goals and Workout Schedule Receive 6 weeks of Meal Plans Supplements and timing around workouts Measurements and Body Fat Percentage testing before and after Before and After Pictures 2 week Check-in email Follow Up Consultation and Re-Measure (30 minutes) Food log review and feedback during the 6 week program In addition to initial and follow-up consultations, you will also receive 15 minute phone calls weekly for ongoing coaching and continued support Cost: $399
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