Item Description
Four Week Program
Initial Consultation (75 minutes)
Comprehensive Nutrition Handbook
Determine Your Baseline
Health Coaching & Goal Setting
Understand the Fundamentals about Nutrition
Receive a Customized Meal Plan based on Goals and Workout Schedule
Receive 4 weeks of Meal Plans
Supplements and timing around workouts
Measurements and Body Fat Percentage testing before and after
Before and After Pictures
2 week Check-in email
Follow Up Consultation and Re-Measure (30 minutes)
Cost: $199
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